Guelph is a cyclist’s dream with the natural beauty found in Guelph’s green spaces and it’s “big city, small town” vibe. Whether you’re a seasoned rider or a casual cyclist, Guelph has something for you! Guelph Tourism asked our friends at Flow State Bike Co. to give us a rundown of their shop and their top recommendations for cyclists who come through. Get ready to explore some of the best cycling experiences Guelph has to offer including scenic trails, tasty treats, and even boutique bike shops!
More Than Just a Bike Shop
Flow State Bike Co. is Guelph’s only full-service bike shop that also doubles as a licensed coffee bar and community hub. This unique establishment is a space where cyclists and non-cyclists alike can come together, enjoy a cup of coffee, and share their love for biking.
At Flow State Bike Co., you’ll find a wide range of bikes, gear, accessories, and parts from top boutique brands. Whether you’re looking to buy a new bike, get your current one serviced, or simply enjoy a cup of locally roasted coffee, Flow State has you covered. The shop is conveniently located just two minutes from the Starkey Hill and Arkell trails, and 30 minutes by bike to Downtown Guelph, making it the perfect pitstop before or after your ride.
Flow State Bike Co. is more than just a bike shop. As a community hub, people can come together, share stories, and build connections. The licensed coffee bar offers a variety of local coffee, craft beer, ice cream, grab-and-go sandwiches, and fresh baked goods. It’s the perfect place to relax and refuel after a long ride!
Rent a Bike at Flow State Bike Co.
What’s up first on your Guelph cycling adventure? Getting a ride, of course!
If you don’t have your own bike or want to try something new, Flow State Bike Co. has you covered with their exciting bike rental program. They recently launched an e-mountain bike rental program, allowing you to explore Guelph’s trails with ease and comfort. These e-mountain bikes are perfect for tackling the trails and make it easy for riders of all skill levels to experience the cycling realm.
Renting a bike from Flow State Bike Co. is a hassle-free experience. Their knowledgeable staff will help you choose the right bike for your needs and ensure its properly fitted and ready to go. Whether you’re looking to explore the Arkell Spring Grounds, Guelph Lake Conservation Area, or any of the other fantastic trails in the area, Flow State’s rental program makes it easy to get out and ride.
Explore Guelph’s Mountain Biking Trails
Guelph is home to some incredible mountain biking trails. If you’re a beginner or an experienced rider, you can find a trail that suits your skill level and offers breathtaking views of the surrounding landscape. Here are two must-visit trails in Guelph.
Guelph Lake Conservation Area
A popular destination for mountain bikers is the Guelph Lake Conservation Area. This area offers a variety of trails that cater to different skill levels, from easy loops to more challenging routes. The trails here take you through dense forests, along the shores of Guelph Lake, and offer stunning views of the water. It’s a great place to spend a day exploring and enjoying the natural beauty of Guelph.
Arkell Spring Grounds
Located just a short ride from Flow State Bike Co., the Arkell Spring Grounds offer a network of trails that wind through lush forests and open fields. The trails are well-marked and offer a mix of technical sections and flowy singletrack, making them a favorite among local riders. These trails are maintained by the Guelph Off-Road Bicycling Association (GORBA) and a GORBA yearly membership or day pass is required to access these private property trails.
Refuel in Guelph
No cycling adventure is complete without a few pitstops to refuel and relax. Guelph offers a variety of charming coffee shops and eateries that are perfect for a mid-ride break. Here are a few spots you won’t want to miss.
Kanoo Coffee: Located near the Downtown Trail in Guelph, Kanoo Coffee is a cozy coffee shop that celebrates Métis culture and offers quality coffee and tea. The shop’s name, “Kanoo,” means canoe in Michif, reflecting the owners’ Métis heritage and the shop’s proximity to the Speed River. With its warm atmosphere and delicious baked goods, Kanoo Coffee is the perfect place to take a break and enjoy a cup of coffee.
Benjamin’s Bodega: Just a short bike ride away from the Royal Recreation Trail, Benjamin’s Bodega is a delightful spot to grab a snack and recharge. This charming bodega offers a variety of locally sourced and handmade products, including fresh produce, baked goods, and artisanal creations. It’s a great place to stop, refuel, and enjoy the local flavours of Guelph.
Fixed Gear Brewing Co.: Pedal into the Junction, where you’ll find the hub of local beer and cycling culture – Fixed Gear Brewing Co. With three locations, including two adjacent spots in the Junction, this brewery is more than just a place for a pint; it’s a cornerstone of the community’s avid cyclists and they make a great pizza.
Bonus: After that final climb on the Guelph Lake Conservation Area trails you can grab a rehydration treat from the Laza Food and Beverages food truck located near the beach area.
Plan Your Cycling Trip
Change the gears on your next ride and choose Guelph. A fantastic destination for cyclists of all levels to ride. With its extensive network of trails and on-road infrastructure, community hubs like Flow State Bike Co., and charming coffee shops, there’s no shortage of things to see and do. Exploring Guelph by bike is a great way to experience the city so, grab your bike (or rent one), hit the trails, and discover all that Guelph has to offer!
Additional Information:
- Guelph bike map
- Guelph Tourism – Visitor information
- Flow State Bike Co. – Rent bikes, full service bike shop, cafe and more
- GORBA – Guelph Off-Road Bicycling Association – Buy trail passes for access
- Guelph – Great Places to Cycle – Ontario By Bike – Find cycling routes and trails and bicycle friendly places to visit, eat, and sleep
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Sponsored Content Partner: Guelph Tourism/City of Guelph
Photo credits: 1, 4 – Guelph Tourism; 2, 3 – Flow State Bike Co,; 5 – Kanoo Coffee; 6 – Fixed Gear Brewing Co.
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